A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

It’s best to speak to your vet before supplementing your cat with anything extra. Fish oil is very beneficial for your cat’s ...

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

Vegan omega-3 algal oil is a greener alternative to fish oils, providing the same benefits for heart and brain health.

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

“It’s rich in olive oil, vegetables, nuts ... clinic as a functional medicine practitioner Chronic inflammation in the joints may result from autoimmune activation or high oxidative stress. Focus on ...

Whether you’re considering an anti-inflammatory diet or want to add ... along with healthy fats from sources like olive oil and fatty fish. The Mediterranean diet also includes moderate amounts ...

Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an impact on health ...

Foods rich in omega-3 fatty acids, antioxidants, and fibre—like fatty fish, berries, and leafy greens—can help soothe inflammation and improve joint health ... in olive oil, avocado, and ...