Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

Seafood is a catch-all term that refers to fish, mollusks, crustaceans, and echinoderms. Seafood like salmon, clams, and ...

According to Future Market Insights, Inc., the global omega-3 pet supplement market value is estimated to total USD 1,280.7 ...

From Greece to Japan, is there anything we can take from the recipes and lifestyles of Blue Zone countries? In short, yes, ...

Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...

How many passwords do you have? I don’t know either. My parents never had a single password to remember. They had one ...

I n today’s fast-paced world, the food choices we make have a profound impact on our health and well-being. Among the many ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Many natural home remedies for dry scalp and help relieve dryness and itchiness at home. Here are some options worth trying.