Mussels & Molluscs Mussels, clams, and scallops are readily available for seafood lovers who enjoy rich, briny flavors. Whether you’re making a classic mussel dish or preparing a seafood stew, Seven ...

Heat the oil in a pan over a high heat and add the onion. Stir-fry for 2-3 minutes until translucent and soft. Add the ginger ...

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...

MARCO PIERRE WHITE created a stir by saying it is time haters “take off the blinkers” over microwaves. The chef and restaurateur said we should embrace the cooking appliance. But many other ...

Mark Bittman has taught us how to cook everything — how to bake and grill, prepare fish and vegetarian meals and do it fast. This fall, he’s targeting a different kind of home chef — the li ...

If the weather’s hot and you’re feeling light and breezy after a working day, there might be time for a quick braai for supper. A side of yellowtail bought at the fish deli in Gqeberha harbour was ...

These fatty acids are present in fatty fish, nuts and plant-based cooking oils, but many people turn to fish oil supplements ...

Many in the Towpath community, as founders Lori De Mori and Laura Jackson like to call their regulars, make a second special ...

1 Pour a little olive oil into a saucepan and set over a medium heat. Fry the onion for a couple of minutes before adding the ...

Fish oil supplements have gained popularity as a result of the numerous health benefits they provide. Offering essential omega-3 fatty acids, fish oil is key to fostering general health.