Explore the science behind solitude and its impact on mental health. Learn how to make alone time restorative and empowering ...

One of the traits people who spent a lot of time alone as kids usually develop as adults is having low self-esteem. These ...

Volunteering or engaging in meaningful projects after the loss of a loved one can offer various forms of comfort and connection ... they can make a difference. 5. Finding New Perspectives Engaging ...

Walking is more than just a means of getting from one place to another. According to psychologists, it offers a window into a ...

Preferring your own company doesn’t mean you’re sad or isolated—it simply means you’ve embraced the value of peace, independence, and self-reflection. Here are 14 signs that your need for space isn’t ...

The weather patterns changed, but I found a best friend in my brother. There were plenty of losses, but I learned to find comfort in the little things that stayed the same. The one thing that stuck ...

There's something about casseroles that, to me, should be spelled C-O-M-F-O-R-T. My mother cooked dinner almost every night, and so many times it would be the typical Southern dinner — a meat ...

Scott Wolf takes Us Weekly exclusively down memory lane in his 25 Things You Don’t Know About Me feature, including his favorite ‘Party of Five’ episode ...