IFLScience on MSN2d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...
Verywell Health on MSN4d
How Does Fermentation Work in the Body and in Food?
Medically reviewed by Melissa Nieves, LND Fermentation is a process in which substances break down into simpler forms. There ...
i8d
Why you should eat fermented foods – and how to add them into your diet
But why stop there? We all know that the best meals are homemade, and the same is true for fermented foods. Learning to ...
7 Pickles From Around The World To Celebrate National Pickle Day
From spicy Korean kimchi to tangy German sauerkraut, explore 7 delicious pickles and fermented foods from around the world in ...
EVERY BENTO TELLS A STORY/Miso-marinated grilled salmon: Fermented foods perfect for a flavorful and comforting meal
2. Mix miso, mirin and sake. Place the fish on plastic wrap and coat both sides with the marinade. Wrap and keep it in the ...
New Scientist18d
Are fermented foods like kimchi really that good for your gut?
The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...
'Slimmer waists' linked to food group in your diet that could boost health
A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...