Austin ranks as the best city for veterans, with a high quality of life and a high job growth rate. According to experts, ...

Women experience significant hormonal and physical changes in their 40s, impacting their overall health. Nutrition plays a ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Postmenopausal women (12 or more months after last reported menstrual cycle) are needed to participate in the PROWELL study. The Center for Human Nutrition at the U of A is conducting a research study ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

The Women’s Resource Centre [WRC] announced the launch of Growing Together: Nutrition for Pregnancy, a new series of ...