Sichuan, China - November 07, 2024 [Note: no sound] On November 7, 2024, in Sichuan province, located in southwestern China, a video captured a woman performing an innovative workout routine at a gym.

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

A PLUS-SIZE woman with the so-called apron belly has been trolled by nasty meanies who advise her to fork out for surgery to fix her ”backwards” body. Stylish fashionista Lindsey ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

The Beijing leg of the event featured categories tailored to individual, doubles and relay races, further divided by gender and age groups. In the doubles competition, competitors could collaborate on ...

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Walking is a simple yet powerful activity for your health. Discover the amazing benefits of walking for older women, from ...

A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for ...