I'll wait (impatiently) for scientists to figure out a way of achieving this, but I'm not going to stop eating pizza in the meantime. If, like me, you value your health but also a good pie—be it New ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

If you have never had a cheese blintz before you are missing out on a wonderful sweet treat. These are crispy on the outside ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...

The fat acceptance movement promotes the equality of fat people in society. The movement embraces fat people, draws awareness to size discrimination, and fights to eliminate it. What Is the Fat ...

1. Preheat the oven to 170ºC. 2. Mix together the oats, flaked almonds, hazelnuts, pecans, desiccated coconut, pumpkin seeds, ...

The recipes this week come from a variety of sources, and I have added a few extra notes in to some of them which I hope you ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

How can schools cut down their reliance on ultra-processed food and embed a good food culture into all aspects of school life ...