The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

I must confess that through her, I gained the confidence that even chronic diseases we often consider death sentences can be ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Infidelity on his part is not out of the question,” a source said of Jessica Simpson’s husband, Eric Johnson. “But it’s also ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

New research funded by Cancer Research UK has found that drinking a glass of milk a day could reduce the risk of bowel cancer ...