After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy ...

What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

The Indian National Congress (INC) has unveiled its new headquarters, named 'Indira Gandhi Bhawan,' in the National capital. The new building is a tribute to the party's late leader and former Prime ...

In this insightful discussion, Business Today TV's Shailendra Bhatnagar asks Sharad Avasthi, Head of Research (PCG) at SMIFS, ...

After several phlebotomies in three to four months, my level was 122 ng/mL. Currently, I have a score of 97 ng/mL. I prefer to accept this lower score and monitor it every two to three months. Please ...

Is it true that if you are allergic to seafood, you should eat it often and the allergy will go away? Would it help if we ...

The Indian diet has a staple—rotis or chapatis, which most people eat in both meals. However, many people follow a low-carb ...