More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is its 80-year-old ...

Stroke rates are rising globally, affecting adults under 70 and even those under 50. The American Stroke Association's new ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core ...

Discover if FemiPro really works for bladder control and urinary health. Read FemiPro reviews, ingredients analysis, and real ...

However, it's important to note that not all exercise is created equal. If you want to maximize your longevity, there are certain exercise habits you should avoid at all costs. We're calling out nine ...

Austin previously discussed her favorite core exercises for women over 50 with Prevention and explained that a lot of her followers “don’t like getting on the ground” while working out ...

Denise Austin shared a workout video on Instagram for toning the abs. The 67-year-old demonstrated three “low-impact” exercises. She explained that with “consistency” these moves “work ...

If you're longing for a trimmer, lean midsection, we have some exciting news. We spoke with TJ Mentus, CPT, a certified personal trainer and fitness expert with Garage Gym Reviews, who shares seven of ...

MOSCOW: The Russian foreign ministry on Friday condemned plans by Tokyo to conduct joint military exercises with the United States later on territories of Japan near the Russian border.

Copyright 2024 The Associated Press. All Rights Reserved. A solid majority of Hispanic women have a positive opinion of Vice President Kamala Harris and a negative ...

The latest national NBC News poll found Donald Trump trailing Kamala Harris by 21 points among women voters. The good news for Republicans is that the former president is well aware of the gender gap.