From doing a 10-minute light walk to eating dark chocolate, check out the easy post-dinner rituals to boost digestion and ...

Many people experience bloating after dinner. Knowing the right cause can help take effective remedies and alleviate the pain ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...

When we think about ab workouts, the first thing that comes to mind is achieving a toned and defined midsection. But core ...

Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...

Dr. Alexandra Sowa, an obesity medicine specialist and author of the new book “The Ozempic Revolution” shares the pros and ...

A woman says her rare migraines may leave her needing a wheelchair permanently - and she has an imitation ‘stroke’ every two ...

The Malawi Electoral Commission (MEC) has announced the recruitment of 1,520 Election Management Device (EMD) operators to oversee the upcoming supplementary voter registration exercise. The exercise ...

An American Airlines passenger has been ridiculed for his in-flight meal combination - opting to dip his Biscoff cookie in a ...

Winter welcomes a trend of making hot chocolate with bone broth on TikTok, touting its nutritious value. The base, usually ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...