Bloating, a common digestive issue, arises from excess gas or slow food movement. Simple lifestyle changes like eating slowly, limiting gas-producing ...
NO festive gathering is complete without a feast, desserts and plenty of holiday drinks. But while these celebrations are exciting, they can be hard on our stomachs, often leading to that familiar ...
The answer might just be how fast you're eating. Read on to know more about it. We have all been there - feeling bloated or gassy after a big meal, a fizzy drink, or just because your stomach's not ...