BROOKFIELD, Wis. (CBS 58) -- At the start of the new year, many people are looking to make 2025 the year they start to focus fitness more often. Garrett Van Auken, a Personal Training Leader at ...
That's why we've put together some common exercise mistakes that can shorten your lifespan ... If you live in an area known to experience air pollution from time to time, keep track of air readings ...
At the beginning of each indoor track and field season, The Journal News/lohud chooses athletes to watch based on their performances from past winter and, in some instances, the spring outdoor ...
The local area is a traditional hotbed for track and field, producing state champions, collegiate champions and even Olympic champions. Each year, early in the winter track season, The Journal ...
There are a lot of fitness trackers from big-name and small-name brands that promise to deliver a strong activity-tracking experience, but which ones are the standout ones you should be looking at? We ...
Have you ever made a New Year's resolution and couldn't keep it? Relatable. According to one estimate, around 80% of people abandon their resolutions by mid-February. Yet, every year, we still make ...
Now, thanks to the power of technology, we can track Santa's every move and know where he is at all times. In fact, there are two popular services designed to help you keep tabs on jolly ol' St.