Writing therapy, also known as journal therapy or therapeutic writing, is said to help people tap into subconscious nooks of themselves that are hard to get a handle on."It's the start of a process ...

If you made a New Year’s resolution to exercise and need a little help to get started, then the St. Joseph Public Library has some book suggestions for you. The ...

One or two doses of psilocybin, a compound found in psychedelic mushrooms, may improve the mental health of cancer patients when accompanied by psychotherapy, a new report suggests. A second new study ...

New Year’s resolutions have a habit of being broken. Impress your friends and demonstrate your resolve with these 10 ...

Merck has received approval from the UK's Medicines and Healthcare products Regulatory Agency for its therapy, sotatercept, ...

Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways ...

The Bucks County developer of a potential bird flu treatment entered into financing deal valued at up to $72.6 million.

There are various exercise mistakes that can end up sabotaging even the most well-intentioned plans to elongate your lifespan ...

A Baltimore County tennis and fitness complex managed by Coppermine has sold to a Pennsylvania real estate investment firm, ...

“We're the best-kept secret in health care,” Sharon Dunn, the past president of the American Physical Therapy Association, ...