Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

A rise in active gym memberships, participation in personal and small group training, and rates of older adults using ... department in Hong Kong for fitness equipment manufacturing company ...

According to Dr Scales-Theobald, older dogs, usually those aged eight and above, should also have their exercise reduced due to joint problems and other age-related conditions. Puppy exercise ...

Ahead, we rounded up something for every budget, too, from affordable elliptical machines to exercise bikes to take ... It’s also good for seniors who don’t want to bend over, plus it ...

That's why our CNET Labs team built the Mattress Smasher 9000, a first-of-its-kind proprietary machine that delivers objective firmness scores. With this, nothing is left up to interpretation.

Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment? Exercising at home on smart, state-of-the-art treadmills, exercise bikes or rowing machines ...

Smart new wi-fi enabled washing machines are becoming increasingly popular, but what exactly are they, how do they work and how much will they cost? Read on to find out more about the technology, the ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...

If you’re a caregiver for an older adult, you can do the following to help prevent dehydration: Remind them to hydrate throughout the day, especially during mealtimes and after exercise or exertion.