Alvin Stimage has worked at the Vicksburg YMCA for 34 years. During that time, he has established himself in the community as ...

The Department of Defense, the Department of Energy, the Department of Homeland Security, the FBI, and the National Nuclear ...

So it seems for decades, van Dyke has exercised for three days a week, noting that nowadays, he mostly sticks to things that don’t push him a lot, like stretching, sit-ups, and yoga exercises. Senior ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

The Federal Bureau of Investigation (FBI) released a statement regarding a large-scale nuclear training exercise taking place ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

SCHENECTADY, N.Y. ( NEWS10) — The Federal Bureau of Investigation’s Albany branch announced an upcoming nuclear incident ...

Retirees entering retirement in 2025 might be surprised to learn that supermarket chain Aldi carries several must-haves for a ...