Sanath graduated in 1997 and obtained a diploma in orthopaedics in 1999 from Manipal Academy of Higher Education, Mangaluru, India. He trained and worked at St John’s Medical College, Bangaluru, from ...

Dean’s profile of consultant cardiologist Rob Egdell is interesting and insightful.1 Unfortunately, it truly highlights how far training has fallen. Egdell acknowledges that the rotational nature of ...

Female instructors have been instrumental in turning the MDY-PDF into the formidable fighting force that it is today ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

hotmail.no Purpose We describe exercise level in mid-pregnancy, associated sociodemographic variables, and investigate the association between exercise in mid-pregnancy and subsequent low-back pain, ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...