For Mark Derry, owner of Living Lean in Chagrin Falls, he views himself not as a fitness trainer, but rather a fitness teacher.

The Cave Creek Unified Education Foundation (CCUEF) is calling on the community to lace up for the Run the District 5K, set ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

I was working with my son’s scout troop to help them achieve the personal fitness merit badge. This merit badge has many requirements including discussions about healthy habits, diet, and exercise.

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

This functional exercise strengthens your hamstrings and glutes for more power and stability. Watch expert video demonstrations of five different deadlift variations.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

If 2025 is the year you're hoping to get fit, Hotworx in Bethpage might be the place for you. That is, if you can stand the ...

The property features a four bedroom, four bath log home, multiple barns and a "man cave" saloon inside of the equestrian ...

The nonprofit behind Comal Heritage Food Incubator says its closure is indicative of the issues restaurant owners have faced ...

However, I recently picked up a Samsung Galaxy Watch Ultra and rediscovered ways to use my smartwatch that don’t involve ...

“We had a conversation when he came to me in training camp,” Michael Malone said. “And he asked me, he goes, ‘Coach, do you ...