Star basketball players Jalin Holland, left, and Bella Hines played for Los Lunas and Eldorado, respectively in their junior ...

Many Australians vow to change their lives on January 1 after a big night of ringing in the New Year — but experts have weighed in on whether exercising with a hangover is a good thing.

For a head start on any New Year’s resolutions involving exercise or spending more time outdoors, South Carolina’s state ...

A big gym in Elk Grove is ready for customers. Club Studio has opened at 7440 Elk Grove Blvd., operators announced on social media. The gym is in The Ridge retail center, which was among the ...

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...

Here's a look at businesses in West Allis and Greenfield that opened their doors in 2024 to expand Milwaukee County's dining ...

Dick’s shoppers have been really impressed with this treadmill. Even a former marathoner was blown away by its performance.

NEWINGTON — LA Fitness will close its Berlin Turnpike location Jan. 27, leaving clients to find new options for working out.

Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways ...

PONTOTOC — As a new year begins, many people in Northeast Mississippi are setting health goals for 2025. Marissa McDonald, ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

If you need one more reason to follow through on your New Year’s resolution to get more exercise next year, consider this ...