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New York Post on MSN
23 小时
Here’s how much exercise you need to do to lower your risk of mild dementia
Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers, ...
Medical News Today
23 小时
Can just 30 minutes of exercise help prevent type 2 diabetes?
Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this ...
New Scientist
8 分钟
The science of exercise: Which activity burns the most calories?
Running, swimming, HIIT or walking – what is the best way to work out? The answer is complicated, and depends on the person, finds Grace Wade ...
12 小时
Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy
No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...
8 小时
on MSN
What impact does regular exercise have on your brain?
What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...
2 天
5 things your body might be telling you if you faint after exercise
If it’s a one-off occurrence then Dr Jackson-Spence says it’s nothing to worry about long-term, but it could be a sign that ...
10 小时
on MSN
Weekend workouts as good as daily exercise for keeping your mind sharp, study finds
The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...
1 天
Dementia: Scientists Reveal How Often to Exercise to Help Stave Off Decline
About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.
healthday
1 小时
Exercise Cuts Dependence in Those With Alcohol Use Disorder
An exercise intervention can effectively reduce alcohol dependence in patients with alcohol use disorder (AUD), acc ...
Inverse
5 小时
The Connection Between Exercise and Alcohol Use Disorder Just Got Weirder
A meta-analysis looked at 17 randomized controlled trials and found that exercise improved alcohol dependence and overall ...
Live Science
5 天
The 7 best exercise bikes for home use in 2024
We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of ...
The Punch Newspapers on MSN
5 小时
UK navy ship docks in Lagos for joint military exercise
The UK Royal Fleet Auxiliary vessel, RFA Lyme Bay, arrived in Lagos on Wednesday as part of a Defence Engagement tour across ...
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