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YourTango
5 小时
11 New Habits To Start In January & February To Manifest The Best Year Ever
With the calendar turning to a new year, most of us start looking at resolutions and goals. And statistically, most of us ...
Blackpool Gazette
11 小时
How to beat Blue Monday - tips to look after your mental health
Mustafa Celebi said: “The days surrounding Blue Monday are perfect for starting positive, open conversations about mental ...
11 小时
Period Apps Are Being Linked To Rising Abortions — This Expert Says There's More To The Story
It found a “shift” towards increased use of “fertility awareness-based methods” of contraception, like tracking your period ...
12 小时
What you can do to lower your dementia risk
A new study found a higher lifetime risk than previously thought: After age 55, people have up to a 4 in 10 chance of ...
13 小时
Want to fight Alzheimer’s? Aerobics is your most trusted ally!
Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging ...
20 小时
Therapist shares harsh truths about common self-care trends and why they could be harming us
There are several simple ways we can practice self-care, but a therapist has warned that some of the trends can actually be ...
23 小时
‘It’s alarming’: How Ozempic is being misused and worsening eating disorders
Olivia Petter talks to experts who say that people with eating disorders are especially vulnerable to the allure of ‘quick fix’ slimming with diabetes drug semaglutide... and are not thinking about it ...
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