It is inevitable that uneaten seeds will spill out of your bird feeders. The birds themselves may knock some of it out in all ...

The time when people used to only eat food for their completion of protein intake are now long gone , now every gym goer and ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Uji is a traditional fermented porridge enjoyed as a staple breakfast dish throughout East Africa. Crafted from millet or ...

Ghee is basically a traditional clarified butter, which is known for its health enriching properties. Rich in healthy fats, antioxidants, and essential vitamins, ghee has been an integral part of ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Adding iodized salt to your favorite Indian breakfast dishes is a simple way to boost your iodine intake. Whether you're ...

Healthy soil plays an important role in cattle health and production. Dr Jan Myburgh from the Department of Paraclinical ...

UNIVERSITI Malaya senior lecturer Dr Fathiah Mohamed Zuki went up to the rooftop surau of her Chemical Engineering Department ...

Groundbreaking study reveals eating eggs more than five times weekly could significantly slow cognitive decline in aging ...

Aloe vera and wheatgrass, packed with nutrients, support hair growth by improving scalp health, reducing hair fall, and ...