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Rolling Out
3 小时
How ultra-processed bread impacts health and what to choose
Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...
Daily Monitor
12 小时
Processing of quality poultry, animal feed to improve product output
Freed formulation is the process of developing a balanced ration that meets the nutritional requirements of the poultry birds ...
16 小时
10 alternatives to butter that are healthy and do not increase cholesterol
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
21 小时
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
verywellhealth
1 天
White Bread vs. Whole Wheat Bread: Which is Better for Your Diet?
Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...
Rolling Out
2 天
Proven Foods to transform your hair health naturally
Transform your hair health with nutrient-rich foods that combat breakage and dryness, featuring expert insights on essential vitamins and minerals.
2 天
Nutrition for Healing - Strategies Following Athletic Injury
Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...
3 天
Five important nutrients for women
Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...
3 天
5 Simple ways to add more nutrition to your kids' lunch box
Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...
CNET
4 天
6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
Health.com
4 天
Are Beans the Secret to a High-Protein, Plant-Based Diet?
Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...
5 天
7 snacking hacks to keep you healthy and energised throughout the day
Purposeful action always trumps winging it, and snacking is no exception. Smarter snacking is about having a clear purpose ...
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