New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

Individual success with a diet or eating plan ... elimination diet involves removing specific foods from your diet to identify and eliminate potential allergens or intolerances. Here's a list ...

the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet plan for ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

Restricting patients to those four foods is not even recommended by medical professionals anymore, so it's wild that U.S. News decided to introduce it this year as a "new" diet on their list.

Not everyone with ulcerative colitis has the same food triggers. This is why dieticians recommend keeping a food journal when developing an ulcerative colitis diet plan. A food journal can identify ...

40 or so, with the top-ranked diet winning the proverbial gold medal, so to speak, while judges banned diets at the bottom of the list from any ... ultraprocessed foods, red meat and added sugars.