Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Discover how this common breakfast food can support brain health and preserve cognitive function, particularly for women over 55.

Scott Young, bestselling author of Ultralearning, explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible ...

One student discusses if a university degree is necessary, while another explains why children should not be forced into ...

Consuming five or more cups of coffee daily may enhance cognitive function in individuals with irregular heart rhythms, ...

Ever caught yourself talking out loud when alone? Contrary to popular belief, this habit isn’t a sign of eccentricity or ...

Here are seven unexpected study tools, from Pomodoro timers to spaced repetition apps, to elevate your exam preparation and improve retention, focus, and overall performance. Perfect for students aimi ...

Master framework thinking to enhance clarity, productivity, and collaboration in your personal and professional life. Learn ...

Take your lead from the top TV show Dancing with the Stars and hit the dance floor  - It’s one of the best ways to get ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

In today’s interconnected world, being able to communicate effectively across cultures is more important than ever. Ma ...