Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

On Wednesday, the Biden administration announced a bizarre proposal to cap the amount of nicotine in cigarettes. This change ...

Research co-led by UMass Amherst explores effective strategies for quitting e-cigarettes. A new study co-led by a researcher ...

With growing evidence that e-cigarettes are harmful, here’s how to beat your nicotine addiction and improve your health ...

By Dr. Jaisingh Rajput  Smoking, a habit ingrained in cultural and social landscapes for decades, is a leading cause of ...

Discover how smoking cigarettes increases the risk of heart attacks by damaging your cardiovascular health and triggering ...

Smoking significantly reduces life expectancy by introducing harmful chemicals like nicotine, carbon monoxide, and tar into ...