And according to a peer-reviewed meta-analysis by the University of Utah, published by Ecopsychology, exposure to nature resulted in statistically significant short-term improvements on mental ...
I use a multifaceted approach to mental health, incorporating ecopsychology, meditation, creative projects, and other tailored activities to suit your needs and help you find inner peace.
Join us for the premiere of "Silent Strength: Black Introverts’ Experience" on 24 October during Black Introvert Week UK (21-25 October 2024). This event highlights the challenges faced by Black ...