Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Relationship coach and content creator Norah Harts, was able drop 15 pounds in three weeks by making minor but effective ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...