It’s no surprise that quitting smoking is one of the most ... and patches is a fantastic way to fight off cravings. Set a specific quit date It’s also important to set yourself a quit date.
So that’s why we’re focused on ways that we can help pregnant people quit smoking ... Evidence remains unclear how much incentive is best for motivating smokers. “We did not have enough ...
Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.