Walmart's Holiday Deals Event is a great time to find fitness equipment on sale, whether it’s a portable but sturdy weight ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

With discounts on adjustable dumbbells, vibration plates, red light therapy gear, and even a sauna, there's something on sale ...

Powerblocks are pricey but beloved dumbbells for anyone who wants ... (Its expansion kits are also on sale today.) The smaller Sport 24 set, which goes from three to 24 pounds, is also on sale ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Instructions: Complete 3 or 4 sets of 8 to 12 reps of each move, resting for 20 to 30 seconds between sets. If you can do more than 12 (good!) reps in 30 to 40 seconds, you should go up in weight. If ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ben Frumin Ben Frumin is Wirecutter’s editor-in-chief. He leads a team ...

Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...

CAP 25-Pound Adjustable Dumbbell Set Save $43 on the CAP 25-Pound Adjustable ... Christmas trees at Balsam Hill’s Black Friday sale Athleta is kicking off the holiday shopping season with ...

Dwayne 'The Rock' Johnson utilizes dumbbell seal rows to build his back, which serves as a highly effective muscle-building ...