Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an impact on health ...

Foods high in antioxidants, such as cherries, berries and green tea, can help ease these discomforts. Vitamin C preserves joint cartilage integrity: Omega 3 fatty acids have inflammatory ...

Adding more marine life to your meals could help calm ... called omega-3s – particularly the kinds of fatty acids found in fish. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are called ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine and studies the effects of collagen, whey and omega-3 supplements ... Do collagen supplements help the ...

Consuming omega-3 fatty acids, a type of polyunsaturated fat, may help reduce symptoms in people suffering from rheumatoid arthritis because of their ability to modulate the inflammatory process. 1 ...

To help you weigh up omega-3 vs omega-6 and figure out which one you need to concentrate on adding more ... about and believes normalising the conversation around mental illness is something we should ...

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3 ... of arthritis may ...