Cholesterol is a major problem for US. As the stats keep rising, people have been looking for better ways to get rid of the ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

A study found a link between people who don't drink cow's milk and an increased risk of depression, but its findings have ...

Livalo is a brand-name drug used to lower cholesterol levels. Discover drug interactions in depth, when to avoid Livalo, and ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

The British Heart Foundation agrees, saying that porridge 'is our top choice for a heart-healthy breakfast, made with low-fat ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

A trio of delicious snacks could be the key to lowering your cholesterol levels, research has suggested. High cholesterol is a significant concern in the UK, with an estimated two out of five ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Lots of us would love to cut an inch or two off our waistlines, but just how to go ...

Both Benefiber and Metamucil contain soluble fiber that can help lower cholesterol levels. The choice between the two will depend on personal preference and individual health needs. How long does ...

What is cholesterol? Can you lower it naturally? Dear Reader: Cholesterol is a fatty, waxy substance that is carried by the blood and used by tissues throughout the body. Although most often ...

While this process keeps a lot of the good stuff like calcium and protein, it ends up removing certain enzymes like lipase that help break down fats naturally found in fresh milk. Some studies suggest ...