The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

High cholesterol is a leading risk factor for heart disease During winter the condition can become more prevalent A cardiologist explains why it happens encouraging more frequent cholesterol screening ...

Since reducing weight is still a common concern for individuals all over the world, there are countless new items entering ...

Statins: For statins, the side effects can be surprising. Some people taking these medications have been found to gain weight ...

Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Studies have revealed that there is an ideal breakfast you can eat in order to help you lose weight - and it's nothing to do with the food itself. The study shows the ideal breakfast should provide 20 ...

Carrying excess weight places significant strain on the cardiovascular system, increasing risks of life-threatening conditions like stroke and heart attack.

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...