With Valentine’s Day coming up, if you’re stuck wondering what type of gift to get the woman in your life who has everything, ...

Sleeping with your phone nearby is a normalized habit. Here's what experts say about how that proximity affects your rest.

After her divorce, Helen Down took drastic steps to improve her life - from surfing to art to meeting the right man. She ...

The science of stress and immunity is still emerging but Helen Down has seen first hand how they go hand in hand ...

Cowan Lake State Park in Wilmington, Ohio, is a picturesque retreat that will melt your stress away. Ladies and gentlemen, ...

When Apple Intelligence was announced, and its big features were tied to the iPhone 16 series, I decided it was time to ...

Endless fun. Come and explore CSC’s engaging exhibits for all ages. Learn about various eco systems, air & space, discovery rooms, botanical gardens, and more! CSC’s permanent galleries are free and ...

Unlike Do Not Disturb which blocks all notifications, Reduce Interruptions prioritizes notifications to reduce distractions while making sure you stay informed about what matters most. When enabled, ...

Theories about why walking can improve sleep include that walking can cause changes in temperature and heart rate, improve mood, and release chemicals like growth hormone and brain-derived ...

Where do deer sleep? Well, as every deer hunter who’s ever jumped a bedded buck knows, they don’t do a lot of sleeping. When deer lay down to take their rest, they may dose a little here and ...

People with dementia, especially those in the later stages, can often spend a lot of time sleeping. This can sometimes be worrying for carers, friends and family. Find out why a person with dementia ...