If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased endurance. We look at the evidence behind their claims.

Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of the studies that piqued our readers' interest the most.

In an age where health and wellness are more critical than ever, the market is flooded with products promising miraculous ...

To think, act, and feel in any way, your brain requires access to large amounts of consistent energy. For most of us, that energy comes in the form of blood sugar (glucose), which is transported ...

“It's like your brain is doing all of the things that it has evolved to do, but at a much higher level ... “These drugs work in our vasculature,” says Stefan Trapp, Ph.D., professor ...

Buy Now Scientifically tested and perfected through 30 years of research and development, Myrkl is a supplement formulated ... they creep up on you). With my work Christmas party on the horizon ...

Democrats have a plan to take back power in Washington back from Republicans in two years: work with them now ... campaign arm this year and will do so again for the 2026 midterms.

"And let's be clear: it's unlikely to do anything significant for your health in return." He also said that the wellness industry sold supplements such as bovine colostrum powder by exploiting ...