If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased endurance. We look at the evidence behind their claims.

Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Ashwagandha is a shrub of the evergreen variant that grows in the Middle East, India, and parts of Africa. The fruit and ...

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

SHOPPING: Give your overall health a boost with a highly bioavailable form of omega-3 that provides optimal support for ...

In conclusion, Mitolyn delivers on its promises. If you're looking for a supplement that tackles fatigue, cognitive challenges, and aging at their source, Mitolyn is a reliable and effective solution.

The ads on podcasts and social media were tantalizing: over-the-counter probiotic supplements that could ward off the worst ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...