Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

We all know by now that what we eat has a real impact on our day-to-day lives. We need to make sure that we're eating healthy ...

"There would be this long list of ... of what you're eating, and then work with your doctor to decide what might be the best approach for your specific issue," he said. For fatty liver disease, ...

While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out ... disease or type 2 diabetes. In fact, eating as little as 1 ounce of tofu ...

But here's the thing — if you don't pick carefully, what you eat in the morning can either ... starting your day with the wrong foods is just as bad. So here are some of the worst offenders ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

“There would be this long list of ... of what you’re eating, and then work with your doctor to decide what might be the best ...

Let’s explore the foods to eat and avoid during each trimester. First Trimester (Weeks 1–12) The first trimester is critical for the formation of the baby’s organs, nervous system ...

When we think about what makes us happy, our diet isn't usually at the top of the list. But what we eat can play a role in how we feel. Serotonin aside, nutrient-rich foods aren't a bad place to ...

The foods you eat (or don’t eat) when taking Ozempic can dramatically influence the side effects you experience. In this article, we’ll discuss the foods to avoid on Ozempic and how to make ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.