Feeling bloated and gassy? Here's what may be causing your gas pain and how to relieve it – and when it's time to see a doctor.

Spearmint, a variety of mint closely related to peppermint, is widely enjoyed by brewing it into a tea. Drinking spearmint ...

What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when ...

Medically reviewed by Aviv Joshua, MS Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet ...

Gas and bloating are common digestive concerns that many people experience. These issues, though not usually serious, can cause significant discomfort and disrupt daily life. Now, nutritionist Nmami ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Eating potatoes every day can have several side effects, especially if consumed in large quantities or unhealthy preparations ...