Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training ...

The actor and his wife Arlene Silver recently appeared on the Where Everybody Knows Your Name podcast hosted by Ted Danson ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

On senior night, the Bruins celebrated each other and eyed another postseason run. Senior night carried extra significance ...

At Row Cycle Fitness, it’s not about your weight or waistline, distances or times, it’s about your health and wellness.

Alvernia University is announcing a new partnership with the Schuylkill YMCA that will help dozens of kids tumble into the sport of gymnastics.