Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Want to lower your cholesterol levels?

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

Research has also shown that foods high in cholesterol but low in saturated fat—such as shrimp, lobster, crab, and egg ...

Studies show that people who adopt a heart-healthy diet can see improvements in just a few weeks. In conclusion, managing high cholesterol with diet is all about making simple, consistent changes.

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...

Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...