A short-term randomized study of active surveillance for prostate cancer showed that fish oil supplementation was associated ...

Looking to kickstart your health journey in the new year? Try some of these exciting diets to help support your goals.

Because androgens (hormones that women with PCOS have more of) are linked to insulin resistance, they can cause you to store ...

Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup (240 ...

Research from the Indiana University School of Public Health should help mitigate some of the heart-health concerns that ...

"Macros" is just a shorthand term for macronutrients: protein, carbohydrates and fats. They're the nutritional building ...

The growing world population has increased the demand for poultry products and the intensity of the poultry production ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

To address the healthcare affordability crisis, here are three ways technology can help lead the shift toward preventative ...