Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Former President Jimmy Carter died at the age of 100, and this July, 1978 story from Food & Wine explores how Jimmy Carter, ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts ...

KARIMNAGAR: The Telangana government launched the ‘Common Diet’ programme to ensure quality and nutritious meals for students in Government Gurukul Residential schools, said Government ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Hoping to correct your course on ‘Destination Fitness’ in the New Year but want no ‘impossible’ tasks, and nothing too fancy?

Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

At 80 years old, Richard Coleman’s dedication to fitness, mindfulness, and clean eating keeps him youthful and energetic.