“There is so much added salt to the American diet today, and when the kidney is excreting the sodium, it pulls calcium with ...

While it's a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

Those who don't have this kind of money, or aren't willing to put themselves through this regimen every day, have simpler, cheaper options. Medical research has hit on multiple simple hacks that you ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Breakfast is often hailed as the most important meal of the day - and now research has revealed the exact amount of calories ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

Aniston said she avoids extra salt or salad dressing and instead uses ingredients such as vinegar to season her dishes.

In the ever-evolving world of dietary supplements, Natures Therapeutics Keto + ACV BHB Gummies have emerged as a prominent ...