The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

But that's not all you'll eat on this plan. The Morning Banana ... Any healthy diet that leads to weight loss is good for diabetes, high cholesterol, high blood pressure, and heart disease.

Leaving chopped vegetables on the counter for ten minutes before cooking them could reduce your risk of heart disease, according to diet guru ... and blood clots. High cholesterol is a major ...

Animal fat is mostly saturated fat, which is the unhealthiest type of fat because it raises levels of LDL (bad) cholesterol ... very high protein intake associated with the carnivore diet ...

However, for high-risk individuals with pre-existing health conditions or risky lifestyles like smoking, getting coverage may seem challenging. Nevertheless, several term plans cater specifically to ...

Dolly Parton delights in the celebrations of Thanksgiving and Christmas. Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ...

Intermittent fasting is a diet that requires you to fast during certain hours of the day or days of a week. Here's the diet plan a woman followed to shed 17 kg.