Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
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