Green moong dal is a powerhouse of protein, fiber, and essential nutrients that support digestion, immunity, and heart health ...

Coke Freestyle machines seem like a fun way to make the soda blend of your dreams, but all that mixing comes with a few ...

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how good is it really for us, asks Sadhbh O’Sullivan ...

A woman, who once hated her body, is now unashamed of going from a size 6 to 16 after realising that punishing herself with exercise or food is not the answer - and now wants others to grow in confide ...

In a recent Instagram reel titled "Everything I Fed My Kids Today Living in India," Kristen gave viewers a glimpse of the ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

The US Food and Drug Administration said it is tracking multiple cases of H5N1 bird flu in domestic and wild cats, including ...

Dear Promoted: Wonderful advice. The ability to ask for and incorporate constructive feedback is crucial to success at every ...