If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

There were recalls recently of raw pet food linked to highly pathogenic avian influenza in the US. Read more at ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Moving onto brain activity and hormone levels, the obesity doctor highlighted that his hunger hormone went up by 30 percent, ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

We are often told that ultra-processed foods aren't good for us, but I didn't realise what they were doing to my body until I ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...