Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...

10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

There were recalls recently of raw pet food linked to highly pathogenic avian influenza in the US. Read more at ...

Moving onto brain activity and hormone levels, the obesity doctor highlighted that his hunger hormone went up by 30 percent, ...