The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

Among this fall’s big books, Tony Tulathimutte’s Rejection might be the most unusual: a collection of interconnected stories about sex, envy, and loserdom in the post-internet world that went on to be ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

That said, drinking Huel in the morning trumps a lot of other ‘breakfast’ options, including most cereals, toast, or anything ...

Lots of people usually start their day with a cup of tea or coffee, but opting for something a bit more zesty could help you ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Individuals are advised to closely examine their symptoms for a while to understand if their coffee is severely affecting ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...